Yoga, Ayurveda - the Science of Life
Claire2Clarity offers sessions in a relaxed environment at The Bryanston Organic Market – a safe space to rejuvenate body and mind, coupled with access to a wealth of knowledge and professional Yoga and Ayurveda experience. You are bound to feel nurtured and balanced once the session is complete!
Claire2Clarity Wellness offerings which also include Private Yoga:
- Ayurvedic diet & lifestyle consultations
- Marma (similar to Reiki)
- Abhyanga (oil massage)
- Indian Head and Shoulder Massage
- Pada-Abhyanga (similar to Reflexology)
- Mukha-Abhyanga (Anti-aging face massage)
- Trauma Sensitive and Kids Yoga
- Hatha and Pregnancy Yoga
- Restorative and Yin Yoga
For inquiries contact [email protected] or see class schedule @ ISHTA School of Yoga: https://ishtayoga.co.za/timetable/
Claire and Conni Ruff (Ayurvedic Practitioner, Germany) reciently partnered up to facillitate Woman's Wellness Retreats while in South Africa, focussing on Menopause and a woman's 'season change'. For more information about Conni and her offerings, click on the 'Clever and Spicy' link below...
