About Claire Stephenson... A journey to clarity
Claire Stephenson's journey into the world of Yoga and Ayurveda began in 2007 when she travelled to Bangalore, India. There, she discovered Sri Sri Yoga, drawn by its emphasis on Pranayama (the science of breathing) and Ayurvedic lifestyle practices. By 2008, Claire had qualified as a Sri Sri Yoga Teacher, and her passion for holistic wellness led her to Germany. At the Art of Living Centre in Hamburg, she deepened her understanding of Ayurveda and facilitated both massage and Yoga.
Her travels instilled in her a commitment to a holistic lifestyle, emphasizing conscious practice, diet, and prevention. This dedication took her back to India in 2010, where she completed an Introductory Course in Ayurveda at Gujarat Ayurveda University. Returning to South Africa, Claire shared her knowledge by offering Sri Sri Yoga Courses at her Wellness Practice in Parkhurst and facilitating Yoga and massage on Dolphin trips to Mozambique.
Present Day
With over 25 years of experience, Claire continues to explore new paths in Yoga and Ayurveda. During the 2020 Lockdown, Claire's Ayurvedic practice experienced a revival, leading her to work at The Green Side FARMacy in Greenside, Johannesburg. As the practice grew, it necessitated expansion to a unique and tranquil destination at the Bryanston Market.
Today, Claire practices in the heart of South Africa as a qualified Hatha, Yin, Pregnancy, and Kids Yoga teacher. She spreads her vibrant energy through teaching at various Yoga schools, facilitating workshops, and helping individuals discover their ‘true nature’ through Prakruti Assessments. Something special is evolving in Claire, and she looks forward to sharing this news with you soon. Sign up for her Newsletter, and recieve our LIVING AYURVEDA 7-day Tri-Doshic eating plan.
View Claire's journey to clarity on the Youtube link below:
Her travels instilled in her a commitment to a holistic lifestyle, emphasizing conscious practice, diet, and prevention. This dedication took her back to India in 2010, where she completed an Introductory Course in Ayurveda at Gujarat Ayurveda University. Returning to South Africa, Claire shared her knowledge by offering Sri Sri Yoga Courses at her Wellness Practice in Parkhurst and facilitating Yoga and massage on Dolphin trips to Mozambique.
Present Day
With over 25 years of experience, Claire continues to explore new paths in Yoga and Ayurveda. During the 2020 Lockdown, Claire's Ayurvedic practice experienced a revival, leading her to work at The Green Side FARMacy in Greenside, Johannesburg. As the practice grew, it necessitated expansion to a unique and tranquil destination at the Bryanston Market.
Today, Claire practices in the heart of South Africa as a qualified Hatha, Yin, Pregnancy, and Kids Yoga teacher. She spreads her vibrant energy through teaching at various Yoga schools, facilitating workshops, and helping individuals discover their ‘true nature’ through Prakruti Assessments. Something special is evolving in Claire, and she looks forward to sharing this news with you soon. Sign up for her Newsletter, and recieve our LIVING AYURVEDA 7-day Tri-Doshic eating plan.
View Claire's journey to clarity on the Youtube link below:
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“Moving from Claire-2-Clarity has been a journey from head-2-heart, a thread that is woven deeply into my life. I am fortunate to attend self-empowerment courses every year - I’m grateful to be living a purpose-full life, both as a healer and sharer of knowledge.”
Claire Stephenson
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