Only YOU can give yourself just that... KNOWLEDGE IS POWER!
This is a special invitation to join us on the 23rd July 2016 for an Ayurvedic Cooking Course for "gut health" followed by a group Prakruti Assessment and Talk. Dive with me deeper into the knowledge of Ayurveda. We will cover:
* Fermented and Pro-Biotic Foods
* One-pot-cooking and "bowl" meals to enjoy during the winter
* Breakfast meals (for a change)
* Ayurvedic Superfoods
Learn about your "true nature" and foods, lifestyle and daily practices to keep you in the prevention of dis-ease. The first principle of Ayurveda. Your investment for good health: R700 from 10am till 3pm @ Indie Yoga, Fourways. Space is limited to 8 and pre-bookings are encouraged for this high-demand Course. You can also book for either Cooking Course 10am till 1pm @ R500 OR Prakruti Talk and Assessment 1:30pm till 3pm for R350. Fill out the contact form for more details...