Yoga, Ayurveda - the Science of Life
Claire2Clarity offers sessions in a relaxed environment at The Green Side FARMacy – a safe space to rejuvenate body and mind, coupled with access to a wealth of knowledge and professional Yoga and Ayurveda experience. You are bound to feel nurtured and balanced once the session is complete!
Claire2Clarity Wellness offerings which also include Private Yoga:
- Hatha and Pregnancy Yoga
- Restorative and Yin Yoga
- Trauma Sensitive and Kids Yoga
- Ayurvedic diet & lifestyle consultations
- Marma (similar to Reiki)
- Abhyanga (oil massage)
- Pada-Abhyanga (similar to Reflexology)
- Shala-Abhyanga (hot stone massage)
- Mukha-Abhyanga (Anti-aging face massage)
For any inquiries contact claire2clarity@gmail.com or see class schedule @ ISHTA School of Yoga: https://ishtayoga.co.za/timetable/
Watch a Diet & Lifestyle Consultation below - see what to expect during these online and one-on-one Consultations... Book your Consultation below!
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