Jonathan
“I feel great and I actually felt so good for all of yesterday. I went for dinner last night and compared that meal to the full Ayurvedic one and because there were less flavours (even though it was a curry) I ended up eating a bigger portion which is exactly what I’ve been experimenting for the last few weeks.
I’d love to continue doing more Ayurvedic courses to learn more. Thank you so much for a lovely morning, meal and teaching.” Shayna