Improve your "gut health" and start 2018 on a new leaf, so to speak. This year we are trying something different, by offering Ayurvedic Cooking Classes which are affordable and fun. We will begin with a welcome drink and after introductions sit down to a presentation-style food demonstration, exploring the Ayurvedic principles of “gut health”. You will be shown how to make pro-biotic foods/drinks, digestive Kitchari’s and breakfast/desserts to give your digestive system "kick" start in 2018.
Join us for an afternoon of knowledge in a relaxed garden setting. Bookings limited to 8 participants. There are two classes that one can attend. R375 payment per class in full reserves your space at our divine table. OR book for both classes (on the 3rd February and 3rd March) and only pay R680 up-front. Includes recipes, notes and vegetarian snack-meal.
Join us for an afternoon of knowledge in a relaxed garden setting. Bookings limited to 8 participants. There are two classes that one can attend. R375 payment per class in full reserves your space at our divine table. OR book for both classes (on the 3rd February and 3rd March) and only pay R680 up-front. Includes recipes, notes and vegetarian snack-meal.
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